Ayurvedic: Eat and Learn

Ayurvedic, the ancient "science or knowledge of living" from India, teaches that to satisfy the nutritional needs of the body, we must include all six tastes in our meal.

I am Jodi Tremlet, a Clinical Ayurvedic Specialist. Join me in a fun and educational class, enjoy a light (albeit fully satisfying) Ayurvedic lunch, and learn how to bring this six taste theory into meals at home. You will learn how to nourish your body and mind by using this new knowledge.